Low back pain is a serious problem that afflicts many people.
The reason may be a wrong lifestyle, insufficient physical activity, sedentary work and even the development of certain diseases. You need to know how to relieve back pain to get back to your normal lifestyle and performance.
Pain classification
Elimination of pain and treatment of the condition in which the lumbar pain hurts, it depends on the nature of the pain syndrome. There are three types of back pain:
- Sharp;
- Intermittent;
- Chronic
After a more detailed discussion of each type, it will be possible to determine what kind of pain you are suffering from and what is its cause.
The pain is severe
People who have unbearable pain syndrome or "lumbago" often think about how to relieve back pain. The problem may lie in lifting something heavy, as well as in the development of any abnormal process in the back or abdominal organs. You can talk about acute low back pain only if it lasts no more than 3 weeks.
Intermittent pain
In such a situation, pain may be noted on the left or right side of the spinal column. However, a person cannot say exactly where it hurts. You need to consult a doctor to determine the cause of such pain and to develop methods to get rid of them.
ᲥChronic pain
Chronic pain is long-lasting, characterized by moderation, and may be the result of exacerbation of diseases of internal organs or spine. Often, with such pain, neurological phenomena such as numbness of the skin, tingling sensation, or goiter are observed. It is possible to relieve chronic low back pain at home only with the medication and medications prescribed by your doctor.
Causes of back pain
It is not enough to know how to relieve low back pain at home - it is worth to understand what turned out to be the cause of its origin. Otherwise, by suppressing the symptoms with painkillers, you can simply aggravate your condition when the disease will be difficult to respond to treatment, no matter how correct the choice of therapies is.
Osteochondrosis
Destruction of intervertebral discs and cartilage tissue is a serious disease called osteochondrosis. The distance between the spines is reduced, the nerves and tissues of the spinal cord are stretched, causing severe pain. Without treatment, the condition can lead to sciatica or a hernia. Contact your doctor to find out which exercises are effective in relieving low back pain, as well as which medications to improve your condition.
Facet syndrome
The joints of the spine are called the joints of the joints, hence the pathology affects these structures. If disease or injury causes changes in the intervertebral discs, there will be more stress on these joints and lower back pain.
Herniated disc
A herniated disc is a defective condition accompanied by the breakdown of anol fibrosis and the fact that nerve tissue begins to swell from the outside. It causes severe pain due to exposure to it, which can confine a person to bed and deprive him of his ability to work completely. Only a doctor can tell you how to relieve severe pain in the lumbar region with a hernia.
Spine movement
If the spine is moved, you need to know how to relieve pain in the waist and spine, since discomfort is inevitable. Dislocation can occur due to injury or disease, leading to degenerative processes in the spinal column. Movement is accompanied by irritated nerves and pain.
Sciatica
It is a complication of osteochondrosis of the spine, which leads to a decrease in cartilage strength and elasticity and their subsequent destruction. Because of this, the nerve roots of the spinal cord begin to become inflamed, causing severe discomfort and pain in the lumbar region.
How to relieve back pain
Understandably, you need to not only relieve the pain, but also understand what caused it. Taking painkillers will not allow you to maintain your health at the desired level, but will simply cover the pain and lead to the fact that you started the disease. Conversely, a competent choice of medication helps to get rid of both the pain and its cause. Your doctor may prescribe pills to relieve low back pain only after determining why it is causing it. To do this, you will need to see a therapist who will refer you for an ultrasound, MRI, CT or X-ray, as well as ask you for tests and other procedures if necessary. Making an accurate diagnosis ensures the selection of effective treatment tactics and adherence to all of your doctor’s prescriptions leads to the fact that you can get rid of back pain.
Medication treatment
Prompt recovery will help bed rest and relaxation, then low back pain will not be felt so many times. At the same time, doctors may prescribe painkillers to help relieve the condition and relieve pain. Here are some medications that can help with low back pain:
- Sodium metamizole;
- Paracetamol;
- Sodium Metamizole et al. Sh.
In this case, the medication should be continued for no more than three to five days, tablets are needed at the beginning of the acute pain treatment to alleviate the condition. Another effective way to effectively and quickly relieve severe pain in the lumbar region is to apply ointments on the back. This may be diclofenac and a. Sh. Medications are individually selected by the physician depending on the presence of contraindications, allergies, and special conditions in the patient, such as diabetes or pregnancy.
ᲛMassage
If you do not know how to remove sharp back pain, then a professional massage can help you. Massagers know how to massage your back pain to ease the condition. The best effect is achieved through a massage course, unlike single procedures.